COUPLES THERAPY

Supporting all coupled relationships. Gain clarity of current struggles, talk through past hurts, set goals for change and practice new ways to communicate and find more connection in your relationship. Each relationship is unique, and I provide therapy tailored to fit your needs. 

Areas of SPECIALization

  • communication & conflict resolution
  • work/life/family stress
  • life transitions (ex. marriage, career changes, unemployment, new baby, infertility, empty nest)
  • marital & premarital therapy
  • lack of intimacy & sexual concerns
  • affairs
  • considering separation or divorce
  • blended families
  • difference in parenting styles & parent support
  • addiction
  • chronic pain/illness for one partner or family member
  • grief & loss
 Falling in love & having a relationship are two different things. - Keanu Reeves

THERAPEUTIC APPROACHES

  • Emotionally Focused Therapy (EFT), Gottman Method, relational & experiential methods
  • impact of individual past & present experiences
  • impact of family of origin patterns
    If interested in including in therapy:
  • mindfulness, relaxation & stress-reduction techniques
  • relationship care-plans
  • communication skill building & couple assignments

 


DISCLAIMER - The material contained on this website is provided for general information purposes only and does not constitute care, treatment or other professional advice. Due to the general nature of the information on this site, should you require specific help, you should seek the assistance of an appropriately trained professional.